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Anirban Biswas
- Jul 24
- 3 min
Rice vs Wheat: Which is better for Diabetes?
Choosing between rice and wheat is crucial for diabetes management. Opt for whole grains like brown rice and whole wheat for better blood su
440
Anirban Biswas
- Jun 3
- 5 min
How to Cure Chronic Constipation Permanently: A Case Study
Explore the vital role of dietary fiber in managing chronic constipation through Harish's case study. Learn how fiber-rich foods improve dig
120