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Anirban Biswas
Jul 31, 20246 min read
Can Diabetes Patients Eat Mangoes? What Do Scientific Studies Reveal?
Discover if mangoes are safe for diabetics and what scientific studies reveal about their benefits and potential risks
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Anirban Biswas
May 23, 20244 min read
13 Essential Vitamins : How Much Do We Really Need?
Discover the 13 essential vitamins and their daily requirements for optimal health. Learn how much you really need to stay healthy and balan
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