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Anirban Biswas
Oct 304 min read
Best Indian Diet Plan for Hair Loss in Males
Discover an effective Indian diet plan for reducing hair loss in men, rich in nutrients like protein, iron, and vitamins for healthy hair gr
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Anirban Biswas
Oct 298 min read
Choosing the Best Protein: Chicken vs Egg vs Fish - And The Oscar Goes To....?
Discover the protein power of chicken, eggs, and fish. Compare their benefits, protein quality, and health impacts to find your best fit.
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Anirban Biswas
Aug 105 min read
How to Reduce Triglycerides : 7 Day Indian Diet Plan
Lower triglycerides naturally with a 7-day Indian vegetarian diet plan. Focus on heart-healthy foods to improve your cardiovascular health.
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Depressed: The 7 Deficiencies That Could Be Affecting Your Mental Health
Discover how nutritional deficiencies impact mental health. Learn about vital vitamins and minerals for mood balance and well-being.
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Anirban Biswas
Apr 187 min read
The Power of Olive Oil: 7 Key Health Benefits You Need to Know
Discover the health wonders of olive oil! From heart health to skincare, learn 7 key benefits that make it a must-have in your daily routine
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