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Anirban Biswas
- Aug 10
- 5 min
How to Reduce Triglycerides : 7 Day Indian Diet Plan
Lower triglycerides naturally with a 7-day Indian vegetarian diet plan. Focus on heart-healthy foods to improve your cardiovascular health.
180
Anirban Biswas
- Jul 31
- 6 min
Can Diabetes Patients Eat Mangoes? What Do Scientific Studies Reveal?
Discover if mangoes are safe for diabetics and what scientific studies reveal about their benefits and potential risks
160