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Anirban Biswas
Aug 137 min read
How to Gain Weight Fast in 1 Week: 10 Healthy Food Options
Discover 10 nutrient-dense foods to help you gain weight fast in just one week, focusing on healthy calories, protein, and essential fats.
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Anirban Biswas
Aug 84 min read
How to Get Enough Protein on a Vegetarian or Vegan Diet: Tips and Tricks
Learn how to get enough protein on a vegetarian or vegan diet with tips on plant-based protein sources and meal planning.
160
Anirban Biswas
Jul 316 min read
Can Diabetes Patients Eat Mangoes? What Do Scientific Studies Reveal?
Discover if mangoes are safe for diabetics and what scientific studies reveal about their benefits and potential risks
180
Anirban Biswas
Apr 18, 20236 min read
Vitamin D - Everything you need to know
Vitamin D is a fat-soluble vitamin that plays a crucial role in maintaining healthy bones and teeth. It is responsible for regulating the ab
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