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Stubborn Belly Fat : 5 Exercises to Lose it Completely
Conquer stubborn belly fat with 5 effective exercises! Reduce visceral fat, boost health, & achieve a toned core with this tailored routine.
Anirban Biswas
Nov 18, 20244 min read
17
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Tennis Elbow: Top 7 Effective Exercises for Recovery
Discover the top 7 exercises to alleviate tennis elbow pain and speed up recovery. Simple, effective stretches and strength moves for lastin
Anirban Biswas
Nov 2, 20245 min read
16
1
Is Cervical Spondylosis Causing You Neck Pain? Try These 5 Easy Home Exercises!
Discover effective home exercises and tips to manage cervical spondylosis and relieve neck pain.
Anirban Biswas
Aug 3, 20245 min read
127
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9 Easy Home Exercises for Frozen Shoulder Relief
Discover nine easy home exercises to relieve frozen shoulder pain and improve mobility.
Anirban Biswas
Aug 2, 20246 min read
20
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Top 5 Yoga Poses for Digestive Relief: Alleviate Bloating, Belching, Acidity, and Indigestion
Discover 5 yoga asanas and tips to ease bloating, belching, and indigestion naturally.
Anirban Biswas
Aug 1, 20246 min read
76
1
Can Yoga Help Lower High Blood Pressure? 5 Easy Asanas to Try
Learn 5 simple yoga poses to reduce high blood pressure. Enhance your wellness journey with these effective asanas for hypertension
Anirban Biswas
Jul 26, 20243 min read
30
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7 Yoga Asanas for Thyroid Disorders
#ThyroidYoga #YogaForThyroid #ThyroidCare #YogaAsanas #HypothyroidismYoga #ThyroidSupport #YogaForHealth #ThyroidHealth #ThyroidCare...
Anirban Biswas
Nov 6, 20215 min read
458
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