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10 Years Younger? 4 Pros and Cons of Bryan Johnson’s Longevity Blueprint
Discover how Bryan Johnson’s Blueprint helped Max G reverse aging by 10 years! Is this anti-aging plan worth it? Pros, cons & insights.
Anirban Biswas
Mar 224 min read
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Longevity: Top 13 Supplements Recommended by Bryan Johnson
Explore Bryan Johnson's top 13 longevity supplements, including NMN, CoQ10, and resveratrol, for enhanced lifespan, health, and cellular vit
Anirban Biswas
Dec 9, 20245 min read
4,542
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Eye Health: 5 Foods to Improve Your Vision
Boost your vision naturally with these 5 superfoods! Discover how carrots, leafy greens, and more can protect and enhance your eyesight.
Dr Kenshuk Marwah
Nov 26, 20245 min read
18
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Best Indian Diet Plan for Hair Loss in Males
Discover an effective Indian diet plan for reducing hair loss in men, rich in nutrients like protein, iron, and vitamins for healthy hair gr
Anirban Biswas
Oct 30, 20244 min read
49
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Choosing the Best Protein: Chicken vs Egg vs Fish - And The Oscar Goes To....?
Discover the protein power of chicken, eggs, and fish. Compare their benefits, protein quality, and health impacts to find your best fit.
Anirban Biswas
Oct 29, 20248 min read
849
1


How to Gain Weight Fast in 1 Week: 10 Healthy Food Options
Discover 10 nutrient-dense foods to help you gain weight fast in just one week, focusing on healthy calories, protein, and essential fats.
Anirban Biswas
Aug 13, 20248 min read
506
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How to Get Enough Protein on a Vegetarian or Vegan Diet: Tips and Tricks
Learn how to get enough protein on a vegetarian or vegan diet with tips on plant-based protein sources and meal planning.
Anirban Biswas
Aug 8, 20244 min read
24
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Can Diabetes Patients Eat Mangoes? What Do Scientific Studies Reveal?
Discover if mangoes are safe for diabetics and what scientific studies reveal about their benefits and potential risks
Anirban Biswas
Jul 31, 20246 min read
25
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10 Incredible Benefits of Magnesium for Your Health
Discover 10 incredible benefits of magnesium for health, including improved heart function, better sleep, and relief from muscle cramps and
Anirban Biswas
May 23, 20246 min read
23
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13 Essential Vitamins : How Much Do We Really Need?
Discover the 13 essential vitamins and their daily requirements for optimal health. Learn how much you really need to stay healthy and balan
Anirban Biswas
May 23, 20244 min read
128
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The Top 11 Must-Have Minerals for Your Daily Diet
Calcium, phosphorus, potassium, sodium, iodine, iron, and magnesium are essential minerals needed for bone health, metabolism, and nerve fun
Anirban Biswas
May 23, 20244 min read
23
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Power of Omega-3: The Top 6 Health Benefits of Fish Oil
Unlock the power of omega-3 with fish oil! Discover the top 6 health benefits, from heart health to cognitive function, in this insightful g
Anirban Biswas
May 16, 20246 min read
118
1


Is Your Paneer Healthy ? 7 Easy Steps to Identify Fake Paneer
Wondering if your paneer is healthy? Learn 7 simple methods to spot fake paneer, so that your meals stay healthy & safe. Detect adulteration
Anirban Biswas
May 14, 20246 min read
1,856
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