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Anirban Biswas
Nov 2, 20246 min read
Managing Ulcerative Colitis: The Role of Diet and New Treatment Options
Learn how diet and new treatment options can help manage ulcerative colitis, reduce symptoms, and maintain remission for a healthier life.
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Anirban Biswas
Aug 1, 20246 min read
Top 5 Yoga Poses for Digestive Relief: Alleviate Bloating, Belching, Acidity, and Indigestion
Discover 5 yoga asanas and tips to ease bloating, belching, and indigestion naturally.
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Anirban Biswas
Jun 3, 20246 min read
How to Cure Chronic Constipation Permanently: A Case Study
Explore the vital role of dietary fiber in managing chronic constipation through Harish's case study. Learn how fiber-rich foods improve dig
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Anirban Biswas
Apr 16, 20246 min read
7 Benefits of a Low FODMAP Indian Diet for IBS
Discover 7 benefits of Low FODMAP Indian diet for IBS relief. Learn how this dietary approach improves digestion & enhances quality of life
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