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Tennis Elbow: Top 7 Effective Exercises for Recovery
Discover the top 7 exercises to alleviate tennis elbow pain and speed up recovery. Simple, effective stretches and strength moves for lastin
Anirban Biswas
Nov 2, 20245 min read
16
1


Is Cervical Spondylosis Causing You Neck Pain? Try These 5 Easy Home Exercises!
Discover effective home exercises and tips to manage cervical spondylosis and relieve neck pain.
Anirban Biswas
Aug 3, 20245 min read
127
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9 Easy Home Exercises for Frozen Shoulder Relief
Discover nine easy home exercises to relieve frozen shoulder pain and improve mobility.
Anirban Biswas
Aug 2, 20246 min read
20
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5 Early Signs of Osteoporosis You Must be Aware of
Osteoporosis is the number 1 cause of bone fractures in the elderly. It's an easily preventable disease if you know these early symptoms .
Anirban Biswas
May 3, 20247 min read
123
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Gout (Low Purine) Diet : Foods to Eat & Avoid in Hyperuricemia
Gout Diet: Embrace low-purine foods like fruits (cherries, apples), vegetables , and lean proteins. Avoid high-purine
Anirban Biswas
Apr 4, 20248 min read
8,982
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Case Study: Costochondritis in a 28-Year-Old Male
Dr. Anirban Biswas' precise diagnosis and tailored treatment plan provided relief for #costochondritis in young patient. #casestudy
Anirban Biswas
Feb 29, 20244 min read
86
2

How to Prevent Growing Bone Pain in Kids
Discover the causes and remedies for common growing pains in kids. Learn how to ease discomfort and promote your child's well-being. #Growin
Anirban Biswas
Feb 7, 20245 min read
21
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Hyperparathyroidism: Can it be cured without surgery?
Curious about #hyperparathyroidism without surgery? Learn about non-invasive treatments, medications, and lifestyle changes. #NoSurgeryCure
Anirban Biswas
Jan 11, 20245 min read
31
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Osteoarthritis vs Rheumatoid Arthritis
Osteoarthritis and rheumatoid arthritis are two common types of arthritis that affect millions of people worldwide.
Anirban Biswas
May 13, 20235 min read
31
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3 best treatment for Lumbar Disc Prolapse
Lumbar Disc Prolapse is a common orthopaedic problem nowadays. Dr Prateek Singh, renowned bone doctor explains it's best treatment options
Dr Prateek Singh -MS (Ortho)
Apr 29, 20223 min read
64
1


When to consult with an Endocrinologist? - 7 diseases treated by them
Endocrinology is the branch of medicine that focuses on the endocrine system, the system comprised of glands that produce essential...
Anirban Biswas
Aug 1, 20213 min read
61
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